In the world of snacking, finding the perfect harmony between deliciousness and healthiness has always been elusive, at least for us! We have therefore created a gem after working on this project for more than a year…….. Sate Skinny Palak Bhujia. It is a crispy, savoury delight that not only satiates taste buds but also caters to individuals seeking a guilt-free snack.
Unveiling sate skinny Palak Bhujia
sate skinny Palak Bhujia is a modern adaptation of the quintessential Indian snack. It celebrates the rich flavours of Indian spices and introduces a healthier method of preparation by baking and not frying. This technology and process used maintains the snack’s crispy texture and savoury essence while cutting down on fat content.
Health Benefits in every strand
The two key components which go into the making of any Bhujia are Besan (Bengal gram flour) and Moth/Matki (dew bean) dal flour- both of which are a great source of plant-based protein and fibre, promoting satiety and aiding in digestion. However, unlike the fried version which has 42%+ oil in every 100gm of the product that you eat, sate skinny Palak Bhujia Sev has an average of only 21grams of oil. The healthy ingredients combined with the significant reduction in oil makes for a very tasty yet healthy snack.
The infusion of traditional spices such as turmeric, Red Chilli, Mace, Nutmeg and Black Pepper helps deliver a tasty yet healthy eat experience.
The Baking Process: A Health-Conscious Method
One of the most intriguing aspects of sate skinny Palak Bhujia is its preparation using the process of baking. If one were to simply replace frying with baking, keeping the ingredients the same, the output is terrible to taste. So we got down to experimenting with ingredients and the entire manufacturing process, while keeping in mind that we wanted healthy ingredients and keep it minimally processed.
The process at a high level involves creating a dough made of besan, moth bean flour, water, and an assortment of spices. This blend is then piped onto a baking tray and baked to form delicate, crispy strands. Baking ensures a healthier alternative to the traditional frying method, reducing fat content while preserving the delightful crunch.
Small Batch of Goodness: Customisation and Quality
We manufacture in small batches and this allows complete control over the ingredients used, ensuring its healthiness and quality. The absence of preservatives, artificial colours and flavours, along with the least amount of fat needed to deliver taste, makes it a wholesome choice for health-conscious individuals and families.
A Versatile snack
Bhujia has always been a versatile snack. It can be used as a topping for poha or to makes a simple mixture with the likes of puffed rice (murmura) as a sukha bhel or eaten just by itself as a yummy treat. The good news with sate skinny Palak Bhujia is that one doesn’t feel the need to hold back….one can eat to one’s hearts content without the usual pangs of guilt one feels while indulging!
A Healthier Option in the Snacking Realm
In a market flooded with snacks that are high in fats and oils, sate skinny Baked Low Fat Palak Bhujia emerges as a significantly healthier alternative. It ensures a balance between taste and health, offering a crispy snack without the negative health impacts associated with excess fat content.
It is not just the reduction in oil that makes this an outstanding snack though! We don’t use Palm oil, so that makes it both low on saturated fat and environmentally sustainable. That’s not all, we don’t use any added artificial colours or artificial preservatives and the product is free from trans fat and cholesterol.
All such claims are based on rigorous testing done in NABL accredited laboratories.
The Journey to a Healthier Indulgence
A deeper analysis of the nutritional content of this snack highlights its health benefits. Rich in protein, low on oil makes for a filling snack while avoiding any of the bloating associated with fried namkeens. The presence of spices not only enhances taste but also offers various health benefits like anti-inflammatory and antioxidant properties.
Sate Skinny Bhujia Sev is not just a snack; it’s a symbol of taste meeting health. It’s proof that traditional recipes can be modified to cater to modern health needs without sacrificing flavour and crunch.
This crispy, flavourful treat is an invitation to embrace healthier snacking without compromising on taste.
So, the next time you’re craving a crunchy, savoury snack, consider sate skinny Palak Bhujia Sev – a healthier alternative that will leave your taste buds satisfied and your body nourished.
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In the world of snacking, finding the perfect harmony between deliciousness and
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