Blogs

Do you often find yourself hesitating before trying a new snack? But how will you find the perfect balance between health and taste if you don’t give them a shot? Unfried snacks, which are typically baked or prepared without oil,...

It is easy to think that a bar of chocolate or a small bag of chips will not hurt, but these sneaky little indulgences are often the silent saboteurs of your health.Unhealthy snacking is one of the biggest temptations to...

2025 is just around the corner and as the tradition goes, a new year calls for a new you — a healthier you. Have you ever wondered how to stop eating junk food in the office? In our busy lives,...

Snacking is every Indian’s favorite pastime, almost like a birthright! However, one can overlook how these crispy, munchy delights can become harmful to health. Fried snacks contain absurd amounts of oils and fats that affect the essential vitals of our...

Snacking is a common part of everyone’s life, especially when there's no time to prepare a full meal. But what if we told you that you could enjoy namkeen that's packed with protein? Sounds almost too good to be true,...

Shocking facts about your snacks! Pick up any namkeen packet today, read the nutrition label on the back of pack or get it tested in a lab, we assure you that you will be shocked by the amount of oil...